A space to reconnect - to your body, your breath and the quiet intelligence within
A space to reconnect - to your body, your breath, and the quiet intelligence within.
Welcome to Senses: A Somatic Experience
Located in Cabo San Lucas, Mexico, Senses is a Somatic Therapy & Movement Studio dedicated to supporting emotional wellbeing, healing and personal transformation.
Located in Cabo San Lucas, Mexico, Senses is a Somatic Therapy & Movement Studio dedicated to supporting emotional wellbeing, healing and personal transformation.
Somatic Therapy & Movement Studio
At Senses, we believe that true wellness begins in the emotional body.
In today's world, it is easy to feel disconnected - from our bodies, our emotions and the deeper intelligence within us. Trauma, stress and life's overwhelm often leave imprints in the body, shaping how we feel, respond and relate to the world.
At Senses, we believe the body holds both the story of what we've lived and the pathway toward healing.
Our work is grounded in somatic therapy and trauma-sensitive principles, guiding you gently back into connection with yourself.
Through breathwork, movement, sound and embodied practices, we create a safe space where emotions can move, the nervous system can regulate and the body can rediscover its natural rhythm.
Healing unfolds not through effort, but through presence - when we allow ourselves to feel, listen and be with what arises, the body gently restores its natural clarity, strength and vitality.
At Senses, the body becomes your teacher, the senses a gateway, and each practice an invitation to return to yourself with compassion and care.
What is Somatic Therapy?
A Body-Centered Path to Healing
Somatic therapy is a body-centered approach to healing that integrates awareness of physical sensations, emotions, and movement to support trauma resolution and overall well-being.
Unlike traditional talk therapy, which primarily engages the mind, somatic therapy recognizes that trauma, stress, and emotional pain are often stored in the body.
Through guided exploration of sensations, breath, movement, and other expressive channels, individuals can develop a deeper connection to their inner experience and access pathways to healing.
Our Founder
Meet Danielle
Danielle Paré is the founder of Senses: A Somatic Experience, a somatic therapy and movement studio located in Cabo San Lucas, Mexico.
Senses was created as a sanctuary for trauma healing, recovery and emotional wellbeing - a space where the body is honored as a source of wisdom and restoration.
As a somatic practitioner, Danielle brings a deep respect for the body as a place of healing and transformation. Her work is shaped by over a decade of lived experience in trauma and addiction recovery, a path that continues to inform the way she holds space: with humility, compassion and reverence for each person's process.
Danielle is certified in Integrative Somatic Trauma Therapy, Somatic EMDR Therapy, Addiction Recovery Coaching and Transformational Breathwork. Her approach weaves together body-based awareness, movement and trauma-informed care to support nervous system regulation, emotional integration and embodied presence.
Through a gentle and body-centered approach, she invites clients to reconnect with their innate wisdom - guiding them through the process of healing trauma, restoring balance and reclaiming a sense of wholeness.
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